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The Best French Onion Soup out There

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.13
Energy (kCal)1954.1161
Carbohydrates (g)106.1377
Total fats (g)132.5269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the stick of butter in a large pot over medium heat. Add the onions, garlic, bay leaves, thyme, and salt and pepper and cook until the onions are very soft and caramelized, about 25 minutes. Add the wine, bring to a boil, reduce the heat and simmer until the wine has evaporated and the onions are dry, about 5 minutes. Discard the bay leaves and thyme sprigs. Dust the onions with the flour and give them a stir. Turn the heat down to medium low so the flour doesn't burn, and cook for 10 minutes to cook out the raw flour taste. Now add the beef broth, bring the soup back to a simmer, and cook for 10 minutes. Season, to taste, with salt and pepper. | 2. When you're ready to eat, preheat the broiler. Arrange the baguette slices on a baking sheet in a single layer. Sprinkle the slices with the Gruyere and broil until bubbly and golden brown, 3 to 5 minutes. | 3. Ladle the soup in bowls and float several of the Gruyere croutons on top. | 4. Alternative method: Ladle the soup into bowls, top each with 2 slices of bread and top with cheese. Put the bowls into the oven to toast the bread and melt the cheese. | 5. NOTE: The amount of cheese depends on your personal taste. We sometimes use more if we want it more cheesy. I've also used a combination of cheeses (but NEVER Velveeta). The best I find is a combination of gruyere, Swiss, combined with a small amount of Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    onion 4 sliced 256.0 59.776 7.04 0.64
    garlic clove 2 chopped - - - -
    bay leaf 2 - - - -
    thyme sprig 2 - - - -
    kosher salt black pepper ground - - - -
    red wine 1 cup - - - -
    purpose flour 3 tablespoons - - - -
    beef broth 2 quarts - - - -
    baguette 1 sliced 77.43 14.1172 3.1088 0.9396
    gruyere 1/2 lb grated 936.6861 0.8165 67.6092 73.3473

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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