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French Onion Mac 'n Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.6147
Energy (kCal)1830.133
Carbohydrates (g)103.1861
Protein (g)113.0414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 4 chopped - - - -
    panko breadcrumb 1 1/2 cups - - - -
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmigiano reggiano cheese 1/2 cup grated - - - -
    extra virgin oil 1 tablespoon - - - -
    butter 3 tablespoons 85.5 3.9285 2.6715 7.2
    onion 4 sliced 240.0 56.04 6.6 0.6
    bay leaf 2 - - - -
    salt pepper - - - -
    white wine 1/2 cup - - - -
    beef consomme 1 can 34.1 0.992 7.812 0.0
    butter 3 tablespoons 85.5 3.9285 2.6715 7.2
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt pepper - - - -
    nutmeg grated - - - -
    gruyere cheese 2 cups grated 1090.32 0.9504 78.6984 85.3776
    cavatappi pasta 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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