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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a shallow glass dish, beat the eggs with the skim milk, vanilla and nutmeg. | 2. Add the bread, turn to coat and let soak for 5 minutes. | 3. Meanwhile, in a large skillet, melt 1 tablespoon of the butter. | 4. Add the apples and 2 tablespoons of the maple syrup and cook over high heat, stirring frequently, until softened and lightly caramelized, about 8 minutes. | 5. Add the cinnamon and the remaining 1/2 cup plus 2 tablespoons of maple syrup and simmer for 1 minute; keep warm. | 6. Heat a large nonstick skillet over moderately high heat. | 7. Add 1/2 tablespoon of butter and 1 teaspoon of vegetable oil and cook half of the bread until golden brown, about 2 minutes per side. | 8. Repeat with the remaining butter, oil and bread. | 9. Halve the slices of French toast on the diagonal and stack on plates. | 10. Top with the apples and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	3			214.5	1.08	18.84	14.265
milk	1	cup	skim	552.0	13.296	5.496	57.216
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
nutmeg	1/2	teaspoon	grated	5.775	0.5422	0.0642	0.3994
rustic white bread	1/2	lb		201.7338	0.0	44.8801	1.1333
butter	2	tablespoons	unsalted unsalted	171.0	7.857	5.343	14.4
granny smith apple	2		sliced peeled cored	238.96	56.0732	1.8128	0.7828
maple syrup	3/4	cup		614.25	158.382	0.0945	0.1417
cinnamon	1/4	teaspoon		-	-	-	-
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.