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Purple Cauliflower Soup With Walnut Oil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.7817
Energy (kCal)736.038
Carbohydrates (g)63.3806
Total fats (g)39.3886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, melt butter over medium-low heat, add leeks and cook until soft, about 5 minutes. | 2. Add cauliflower, potatoes, milk and salt and bring to a simmer. | 3. Cover and simmer on low heat until vegetables are soft, about 25 minutes. Do not boil. | 4. Remove the vegetables from the heat, let cool slightly and purée them in a blender, with an immersion blender or in a food mill. (If using an immersion blender, cover with a towel to avoid splattering.). | 5. If serving warm, reheat gently and serve with a drizzle of walnut oil. | 6. If serving cold, chill in the refrigerator before serving (also with walnut oil). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    leek 1 sliced 54.29 12.5935 1.335 0.267
    purple potato 3 cups peeled quartered - - - -
    cauliflower floret 3 1/2 cups - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    kosher salt 1/2 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    walnut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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