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Green Beans Provencale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3606
Energy (kCal)185.5318
Carbohydrates (g)41.4105
Protein (g)10.1217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 lb trimmed 140.6138 31.6154 8.3008 0.9979
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil 2 -4 teaspoons 0.0 0.0 0.0 0.0
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    grape tomato 1 1/2 cups - - - -
    rosemary 2 teaspoons 1.834 0.2898 0.0463 0.08199999999999999
    rosemary 1/2 teaspoon dried 1.834 0.2898 0.0463 0.08199999999999999
    basil 2 tablespoons minced 1.219 0.1404 0.16699999999999998 0.0339
    basil 2 teaspoons dried 1.219 0.1404 0.16699999999999998 0.0339
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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