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Sandi's Black Pepper Cube Steaks & Mushroom Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.3063
Energy (kCal)930.3828
Carbohydrates (g)34.1667
Protein (g)55.043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cube steak 4 201.7333 0.0 44.88 1.1333
    black pepper 3 -4 tablespoons cracked Cracked 0.0 0.0 0.0 0.0
    kosher salt 1 tablespoon 201.7333 0.0 44.88 1.1333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cremini mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    shallot 1 peeled minced 115.2 26.88 4.0 0.16
    garlic clove 2 peeled minced 201.7333 0.0 44.88 1.1333
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 2 tablespoons unsalted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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