RecipeDB

Cooking in progress....

Trout Amandine, Steamed Asparagus and New Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)276.7378
Energy (kCal)3854.9117
Carbohydrates (g)298.9967
Protein (g)58.2599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 2 lbs quartered 635.0301 144.2425 17.1458 1.2701
    asparagus spear 1 1/4 1/4 31.5208 0.0 7.0125 0.1771
    chive snipped chopped - - - -
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    trout fillet 8 31.5208 0.0 7.0125 0.1771
    egg 1 71.5 0.36 6.28 4.755
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt black pepper ground 31.5208 0.0 7.0125 0.1771
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    almond 1 cup blanched 1927.12 0.0 0.0 218.0
    flat leaf parsley chopped 31.5208 0.0 7.0125 0.1771
    lemon 1 wedged 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition