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French Onion Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)426.9851
Energy (kCal)3354.8439
Carbohydrates (g)306.2587
Total fats (g)37.46
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, melt butter or oleo. Add steaks and cook over medium high heat for 2-3 minutes on each side or till done. Remove from skillet, reserving the drippings. Cook the onion in the drippings until tender. Combine the broth, cornstarch, Worcestershire sauce, garlic powder, and a dash of pepper. Add to skillet. Cook until bubbly. Cook and stir 2 minutes more. Place on toasted bread top with swiss and onion mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cube steak 4 1613.8703 0.0 359.0408 9.0667
    onion 1 sliced separated - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    french bread 4 slices toasted 1512.32 288.4528 59.77 13.4552
    swiss cheese cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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