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French Lentil Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.2303
Energy (kCal)782.8133
Carbohydrates (g)29.9276
Protein (g)3.01
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 2 cups - - - -
    carrot 2 shredded 59.04 13.7952 1.3392 0.3456
    red bell pepper 1 diced - - - -
    kalamata olive 3/4 cup pitted chopped - - - -
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    balsamic vinegar 4 tablespoons 56.32 10.8992 0.3136 0.0
    walnut 1/3 cup toasted chopped 642.3733 0.0 0.0 72.6667
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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