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Chicken Paillardes With Mustard Shallot Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4761
Energy (kCal)278.416
Carbohydrates (g)17.1242
Protein (g)10.622
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    shallot 3 tablespoons chopped 21.6 5.04 0.75 0.03
    thyme 2 sprigs - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    white wine 1/2 cup - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    dijon mustard 1 tablespoon - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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