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Steak Au Poivre Verte, Ultimate Decadent Version

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.7736
Energy (kCal)1916.915
Carbohydrates (g)70.2675
Total fats (g)85.1281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat ove to 375 degrees F. Have all ingredients at room temperature. Sprinkle steaks with black pepper and salt. Heat butter in a 12-inch, heavy bottomed saute pan over medium heat. Once butter is hot, add steaks and cook until browned on both sides, about three minutes per side. Remove steaks from pan and place on a rack set in roasting pan; place in oven for 20 minutes for medium rare-medium. DO NOT OVER COOK! THIS RECIPE DOES NOT CALL FOR WELL DONE!. | 2. While steaks are roasting, saute shallots in saute pan with steak drippings and butter. When shallots are translucent, add stock to pan and whisk. Reduce liquid for 3 to 4 minutes over medium high heat. Add brandy, cream and green peppercorns to the pan. Increase heat to high and cook, whisking continually, until sauce thickens slightly, enough to just coat the back of a spoon; (5-8 minutes). Lower heat to just below a simmer. | 3. Place steaks on plates. Whisk pan drippings into sauce and top steaks. Serve immediately. I have served this dish with twice baked potatoes, dutchess potatoes, puffed potatoes and a green vegetable. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 1115.2025 0.0 196.2031 30.7361
    kosher salt - - - -
    black peppercorn 2 teaspoons crushed - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    shallot 2 minced 230.4 53.76 8.0 0.32
    broth 3/4 cup 8.8125 2.256 0.0 0.0
    brandy 1/4 cup - - - -
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    green peppercorn 1 tablespoon drained crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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