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Chicken Cordon Bleu in Pastry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.5105
Energy (kCal)2201.059
Carbohydrates (g)115.6103
Protein (g)68.4073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    chicken breast half 4 boneless skinless boneless - - - -
    puff pastry 1 sheet 1367.1 111.965 18.13 94.325
    egg 1 71.5 0.36 6.28 4.755
    water 1 tablespoon 0.0 0.0 0.0 0.0
    dijon mustard 4 teaspoons - - - -
    ham 4 slices cooked 220.92 1.5456 13.6752 17.3712
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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