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Disney's Ratatouille

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6845
Energy (kCal)343.71
Carbohydrates (g)51.2015
Total fats (g)14.593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375 degrees F (190 degrees C). | 2. Spread tomato paste into the bottom of a 10x10-inch baking dish. | 3. Sprinkle with onion and garlic and stir in 1 tablespoon olive oil and water until thoroughly combined. | 4. Season with salt and black pepper. | 5. Arrange alternating slices of eggplant, zucchini, yellow squash, red bell pepper, and yellow bell pepper, starting at the outer edge of the dish and working concentrically towards the center. | 6. Overlap the slices a little to display the colors. | 7. Drizzle the vegetables with 3 tablespoons olive oil and season with salt and black pepper. | 8. Sprinkle with basil and thyme leaves. | 9. Cover vegetables with a piece of parchment paper cut to fit inside. | 10. Bake in the preheated oven until vegetables are roasted and tender, about 45 minutes. | 11. Serve with dollops of mascarpone cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 3/4 cup 0.0 0.0 0.0 0.0
    salt pepper ground - - - -
    eggplant 1 trimmed sliced - - - -
    zucchini 1 trimmed sliced 2.31 0.3421 0.2981 0.044000000000000004
    yellow squash 1 trimmed sliced - - - -
    red bell pepper 1 cored sliced - - - -
    yellow bell pepper 1 cored sliced - - - -
    olive oil 3 tablespoons 119.34 0.0 0.0 13.5
    basil leaf 1 teaspoon - - - -
    thyme leave 1/2 teaspoon - - - -
    mascarpone cheese 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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