RecipeDB

Cooking in progress....

Hearty Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)144.3686
Energy (kCal)1858.9633
Carbohydrates (g)113.196
Total fats (g)88.5246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HEAT oven to 375°F Cook meat in large oven-proof skillet until browned; drain. Stir in 1 cup French Fried Onions, soup, water and Italian seasoning. | 2. Spoon vegetables over beef mixture. Top with mashed potatoes. | 3. BAKE 20 minute or until hot. Sprinkle with remaining French Fried Onions. Bake 2 minute until golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    french onion 2 cups fried - - - -
    campbell tomato soup 1 can condensed 165.2924 34.491 3.012 1.506
    water 1/2 cup 0.0 0.0 0.0 0.0
    italian seasoning 2 teaspoons - - - -
    vegetable 1 package thawed mixed - - - -
    potato 3 cups mashed 346.5 78.705 9.225 0.405

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition