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French Bread Pizza (A Step Up)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0258
Energy (kCal)304.398
Carbohydrates (g)42.0713
Protein (g)22.5907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 6 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    basil 4 tablespoons chopped 2.438 0.2809 0.3339 0.0678
    red pepper flake 1/8 teaspoon - - - -
    french bread 1 loaf cut - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    pizza sauce 1 cup 136.08 21.8232 5.4936 2.898
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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