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James' Favorite French Bread Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.4287
Energy (kCal)901.0877
Carbohydrates (g)85.7007
Total fats (g)46.1769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the sauce ingredients together, allow to sit for 10 minutes and up to over night. I like it chunky, but you can choose to blend it for a smoother sauce. | 2. Slice the bread in half lengthwise. | 3. Top each half with a generous amount of the sauce. | 4. Layer on the toppings; start with pepperoni, then the mozzarella, and finally the vegetables; add other veggies if desired (I enjoy mushrooms). | 5. Dot the top of the pizza with a bit more sauce. | 6. Bake at 400 degrees for about 10 minutes or until the cheese is melted and the bread is crisp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 loaf - - - -
    pepperoni 24 slices - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    yellow bell pepper 1/2 sliced - - - -
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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