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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. French Toast: | 2. In medium bowl, combine first 7 ingredients. | 3. Mix well. | 4. Pre-heat non-stick skillet over low/medium heat. | 5. Gentle immerse one slice of bread at a time in the egg mixture and cover each side well. | 6. Place 1 Tbsp butter in skillet and allow to melt. | 7. Turn the skillet to coat the inside of the pan. | 8. Gently place one slice of egg covered bread into skillet. | 9. Allow to cook for 3 minutes or until golden brown and gently turn. | 10. Allow to cook another 2- 3 minutes or until golden brown. | 11. Since the bread was cooked in low-fat butter, the flavor is already there and no additional butter is necessary. | 12. Caramel Apple Topping: | 13. Place Splenda brown sugar and Splenda regular in a non-stick skillet containing the butter and vanilla. | 14. Cook over medium high heat until all sugars are dissolved and the texture is smooth. | 15. Add in corn starch by sprinkling while quickly stirring mixture. | 16. Allow to cook for 5 minutes stirring constantly. | 17. Add apples, cook entire mixture over low/medium heat until apples are cooked tender, about 10-15 minutes Mixture will thicken as it cools. | 18. Spoon topping over both slices of prepared French Toast. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg substitute	1/2	cup		-	-	-	-
splenda granular	1/2	cup		-	-	-	-
applesauce	1/2	cup	unsweetened	51.24	13.7494	0.2074	0.122
milk	1/4	cup	skim	138.0	3.324	1.374	14.304
cinnamon	1/4	teaspoon		-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
vanilla extract	1	tablespoon		37.44	1.6445	0.0078	0.0078
butter	1	tablespoon	low-fat	85.5	3.9285	2.6715	7.2
bread	2	slices		-	-	-	-
granny smith apple	1		unpeeled washed diced	119.48	28.0366	0.9064	0.3914
brown sugar substitute	1/2	cup		-	-	-	-
splenda granular	1/2	cup		-	-	-	-
vanilla	1	tablespoon		37.44	1.6445	0.0078	0.0078
butter	2	tablespoons	low-fat	85.5	3.9285	2.6715	7.2
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.