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Low Cal Low Sugar Caramel Apple French Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2289
Energy (kCal)465.0275
Carbohydrates (g)58.2557
Protein (g)5.22
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg substitute 1/2 cup - - - -
    splenda granular 1/2 cup - - - -
    applesauce 1/2 cup unsweetened 51.24 13.7494 0.2074 0.122
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    butter 1 tablespoon low-fat 85.5 3.9285 2.6715 7.2
    bread 2 slices - - - -
    granny smith apple 1 unpeeled washed diced 119.48 28.0366 0.9064 0.3914
    brown sugar substitute 1/2 cup - - - -
    splenda granular 1/2 cup - - - -
    vanilla 1 tablespoon 37.44 1.6445 0.0078 0.0078
    butter 2 tablespoons low-fat 85.5 3.9285 2.6715 7.2
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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