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Savory Stuffed Pork Chops Au Jus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.5306
Energy (kCal)1918.1792
Carbohydrates (g)346.587
Total fats (g)32.6808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make slits in pork chops with a very sharp knife to form a pocket in the fat end. Combine bread crumbs sugar, pepper, seasoned salt, onions parsley and 1 1/2 tbsp of butter; mix well. | 2. Stuff chops generously and skewer shut with touthpicks. | 3. Heat remaining butter in a skillet. Brown chops slowly over medium heat for 5 minutes on each side. Add beef broth and simmer over low heat for 25-30 minutes until tender, turning chops several times. Remove touthpicks and pour pan juices over pork chops before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 2 cut 1642.0063 332.3929 53.6147 10.7048
    breadcrumb 1/2 cup - - - -
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    seasoning salt 1/4 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    yellow onion 1/2 chopped - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    beef broth 1/2 cup 8.4 0.048 1.368 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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