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Roasted Butternut Squash and Sausage Ragout & Ravioli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)220.0267
Energy (kCal)4101.4311
Carbohydrates (g)132.6859
Total fats (g)300.6395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean, peel and cube the butternut squash into bite size pieces. Place in baking dish and lightly coat with 2 Tbs olive oil, salt & pepper. Roast at 350 covered until soft (about 40 minutes). Once soft, remove foil and continue baking until light golden brown edges appear. | 2. When the squash is almost done roasting: | 3. Sauté the chopped red onion and zucchini in 2 Tbs olive oil, season with salt & pepper, set aside. | 4. Chop asparagus into bite size pieces and steam lightly, set aside. | 5. Cook bacon and chop finely. Saute with loose sausage (if buying sausages, just squeeze out of the casing). | 6. I used a Sicilian chicken sausage. When sausage is almost cooked all the way through, add ¾ cup of chicken broth and set to high. Add zucchini, onion, kidney beans and rosemary. Continue to cook on high until about half of the liquid has cooked off. Add butternut squash and Guinness. Stir until all ingredients are well mixed. Set to low, and let simmer. | 7. Bring 6 cups of water to boil and place ravioli in boiling water. Allow to cook until tender (about 5 minutes). | 8. Heat the alfredo sauce on medium heat until warmed. | 9. Just before serving, stir in the lightly steamed asparagus. Serve the ravioli over the ragout, top lightly with crème sauce & balsamic reduction drizzle. | 10. I served with a green salad tossed with goat cheese, raspberries, walnuts and a champagne vinaigrette. | 11. Very easily made vegetarian by omitting bacon, sausage and using vegetable broth. | 12. Low carb version - omit the ravioli. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 63.0 16.366 1.4 0.14
    red onion 1 - - - -
    zucchini 1 3.36 0.4976 0.4336 0.064
    sausage 1 1569.4315 2.9484 64.637 142.1107
    bacon 12 ounces 1418.6086 4.3545 42.9325 135.023
    white kidney bean 12 ounces drained rinsed 302.6 0.0 67.32 1.7
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    guinness stout 1/2 cup 302.6 0.0 67.32 1.7
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    asparagus 1 90.7186 17.5994 9.979 0.5443
    cheese ravioli 16 ounces 594.2054 89.3576 24.9476 19.0509
    alfredo sauce 12 ounces - - - -
    balsamic syrup 3 tablespoons 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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