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Healthier French Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5139
Energy (kCal)281.516
Carbohydrates (g)20.4909
Protein (g)16.4135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    cinnamon 1 teaspoon - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    bread grain preferably 4 slices - - - -
    oil - - - -
    sugar powdered - - - -
    carrot pureed - - - -
    potato sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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