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Panko Spiced Chicken Schnitzel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)334.3244
Energy (kCal)4789.1672
Carbohydrates (g)24.8915
Protein (g)413.2784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    panko breadcrumb 2 cups - - - -
    purpose flour 1/2 cup - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon zest 1 tablespoon - - - -
    egg 3 beaten 214.5 1.08 18.84 14.265
    kosher salt black pepper 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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