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Chef John's Bagna Cauda

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1633
Energy (kCal)285.22
Carbohydrates (g)17.7633
Total fats (g)21.69
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind garlic and salt together with a mortar and pestle. Add anchovies; grind with mortar and pestle until a coarse paste forms. | 2. Heat olive oil in a skillet over medium heat. Whisk butter into oil until butter melts and foams, about 30 seconds. Reduce heat to low and stir garlic-anchovy mixture into oil mixture; cook and stir until flavors blend and mixture is hot, about 5 minutes. Remove from heat and stir red wine vinegar and red pepper flakes into oil mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    kosher salt 1 pinch - - - -
    anchovy fillet 6 - - - -
    extra virgin olive oil 1/2 cup - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    red wine vinegar 2 teaspoons 1.9 0.027000000000000003 0.004 0.0
    red pepper flake 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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