RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	32.4635
Energy (kCal)	1193.498
Carbohydrates (g)	189.4159
Total fats (g)	37.2383
Fatty acids, total saturated 20:0 (g)	0.0045
Fatty acids, total saturated 18:3 undifferentiated (g)	0.3639
Fatty acids, total polyunsaturated 17:1 (g)	0.0180
Fatty acids, total trans-monoenoic (g)	0.0390
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2820
Fatty acids, total saturated 4:0 (g)	0.1890
Fatty acids, total trans (g)	0.0570
Riboflavin (mg)	1.3200
Tocopherol, beta (mg)	0.0150
Lactose (g)	12.3220
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0105
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	2.7128
Tocopherol, delta (mg)	0.0900
Arginine (g)	2.2419
Proline (g)	1.7707
Fatty acids, total polyunsaturated 18:1 t (g)	0.0345
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.5550
Adjusted Protein (g)	0.0000
Cystine (g)	0.5624
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	56.8540
Copper, Cu (mg)	0.9842
Maltose (g)	0.0000
Zinc, Zn (mg)	4.4753
Total lipid (fat) (g)	37.2383
Vitamin K (phylloquinone) (g)	4.1420
Cholesterol (mg)	582.4000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0540
Menaquinone-4 (g)	2.4400
Phytosterols (mg)	0.0000
Folate, total (g)	112.1000
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0330
Vitamin A, IU (IU)	1367.4600
Energy (kcal)	1193.4980
Fatty acids, total saturated 16:1 undifferentiated (g)	0.3447
Fatty acids, total saturated 14:1 (g)	0.0105
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.9489
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	108.7925
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0900
Vitamin C, total ascorbic acid (mg)	10.0640
Lutein + zeaxanthin (g)	819.6200
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0870
Vitamin B-12, added (g)	0.0000
Valine (g)	2.0881
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	83.8200
Fatty acids, total saturated 16:0 (g)	6.6571
Carbohydrate, by difference (g)	189.4159
Vitamin D (IU)	127.8800
Fructose (g)	0.0000
Fluoride, F (g)	1.6500
Aspartic acid (g)	3.1482
Tyrosine (g)	1.3603
Potassium, K (mg)	929.8980
Fatty acids, total saturated 12:0 (g)	0.1879
Vitamin A, RAE (g)	364.9800
Serine (g)	2.2114
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.7009
Fatty acids, total trans-polyenoic 22:4 (g)	0.0195
Alcohol, ethyl (g)	1.4448
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0060
Fatty acids, total saturated 14:0 (g)	0.8102
Histidine (g)	0.8525
Isoleucine (g)	1.6340
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0180
Niacin (mg)	2.3322
Water (g)	766.9027
Fatty acids, total saturated 8:0 (g)	0.1890
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0270
Carotene, beta (g)	76.2800
Sodium, Na (mg)	619.1520
Iron, Fe (mg)	5.2241
Energy (kJ)	5006.1100
Ash (g)	6.5352
Caffeine (mg)	0.0000
Glycine (g)	1.1653
Fatty acids, total trans-polyenoic (g)	0.0180
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0180
Fatty acids, total saturated 18:2 undifferentiated (g)	8.8216
Fatty acids, total polyunsaturated (g)	9.6542
Vitamin E (alpha-tocopherol) (mg)	1.9826
Sucrose (g)	13.6882
Vitamin B-6 (mg)	0.4833
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1830
Vitamin D (D2 + D3) (g)	3.2440
Vitamin D3 (cholecalciferol) (g)	3.2440
Lysine (g)	2.1835
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0345
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	3.6679
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0120
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.6286
Folate, food (g)	112.1000
Fatty acids, total saturated 20:1 (g)	0.0606
Fatty acids, total monounsaturated (g)	12.9068
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.2965
Fatty acids, total polyunsaturated 16:1 t (g)	0.0045
Fatty acids, total polyunsaturated 17:0 (g)	0.0330
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1500
Choline, total (mg)	492.1680
Fatty acids, total polyunsaturated 16:1 c (g)	0.2970
Fatty acids, total saturated (g)	11.2566
Vitamin B-12 (g)	2.4330
Calcium, Ca (mg)	511.5180
Fatty acids, total saturated 10:0 (g)	0.1920
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0150
Alanine (g)	1.6429
Glutamic acid (g)	5.4286
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0015
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	349.8000
Leucine (g)	2.7678
Folate, DFE (g)	112.1000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0180
Fiber, total dietary (g)	8.7100
Tryptophan (g)	0.4651
Threonine (g)	1.3827
Fatty acids, total polyunsaturated 18:1 c (g)	5.0820
Manganese, Mn (mg)	0.6647
Protein (g)	32.4635
Cryptoxanthin, beta (g)	60.8600
Fatty acids, total saturated 18:1 undifferentiated (g)	12.4672
Betaine (mg)	1.9140
Phosphorus, P (mg)	769.3900
Tocopherol, gamma (mg)	0.7500

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Grease a 9 x 13 baking dish. | 2. Spread pie filling in dish. | 3. In a pie plate, beat the eggs, milk and vanilla. | 4. Dip bread slices into the egg mixture for about a minute per slice, turning once. | 5. Arrange 2 rows of bread on top of pie filing overlapping slices slightly. | 6. Mix cinnamon and sugar. | 7. Brush bread with melted butter and sprinkle with sugar mixture. | 8. At this point, the dish may be refrigerated overnight, if needed. | 9. Preheat oven to 350°. | 10. Bake dish uncovered for 30-35 minutes or until slightly browned. | 11. Serve fruit side up. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple pie filling	1	can		592.0	154.512	0.5920000000000001	0.5920000000000001
egg	3			214.5	1.08	18.84	14.265
milk	1	cup		148.84	11.6632	7.686	7.9788
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
french bread cinnamon raisin	10	slices	day-old	-	-	-	-
butter	2	tablespoons	melted	171.0	7.857	5.343	14.4
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
cinnamon	1/8	teaspoon	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Baked Apple French Toast