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Enlighten French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8615
Energy (kCal)1645.322
Carbohydrates (g)133.3271
Total fats (g)125.4323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, beat milk, egg, sugar, vanilla and cinnamon with a wire whisk; set aside. | 2. In a 12 inch nonstick skillet, melt 1 Tablespoon of"I Can't Believe It's Not Butter" spread over medium heat. | 3. Meanwhile, dip 1/2 of bread slices into milk mixture and place on griddle. | 4. Cook 5 minutes or until golden brown turning once. | 5. Repeat with remaining bread slices. | 6. In a small saucepan, melt remaining 2 Tablespoons of"I Can't Believe It's Not Butter" spread with jam until smooth. | 7. Serve with Toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup skim 552.0 13.296 5.496 57.216
    egg substitute 1/2 cup - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cinnamon 1/4 teaspoon - - - -
    margarine 6 tablespoons 608.274 0.7614 0.7614 68.10300000000001
    cinnamon swirl bread 12 slices toasted - - - -
    raspberry jam 1/2 cup seedless 444.8 110.176 0.5920000000000001 0.11199999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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