RecipeDB

Cooking in progress....

Healthy French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.194
Energy (kCal)34.32
Carbohydrates (g)0.4818
Total fats (g)0.1122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl whisk together the egg whites, vanilla, & milk. | 2. Dip bread slices into batter and coat on both sides. Sprinkle cinnamon over the bread. | 3. Melt a little butter in a heated skillet. Place 2 slices in the skillet at a time. | 4. Flip once the under side has started to turn golden. Continue to cook until the other side is also golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla almond milk 1/3 cup - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    wheat bread 4 slices - - - -
    cinnamon 1/8 - 1/4 teaspoon - - - -
    molasses - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition