RecipeDB

Cooking in progress....

Quiche D'epinards Et Oignon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9214
Energy (kCal)528.214
Carbohydrates (g)19.5478
Protein (g)46.8524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    spinach leaf 8 ounces chopped 65.7708 9.5481 8.2327 1.2927
    cantal cheese 1 cup - - - -
    half 2/3 cup - - - -
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bacon 1/2 cup cooked crumbled chopped - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition