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Quiche D'epinards Et Oignon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.8524
Energy (kCal)528.214
Carbohydrates (g)19.5478
Total fats (g)29.9214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 350°F | 2. Whisk all the ingredients together and pour into an 8-inch by 8-inch square pan or a pie dish lined with pate brisee. | 3. Cook in preheated oven for 60-70 minutes, until it tests done in the center. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    spinach leaf 8 ounces chopped 65.7708 9.5481 8.2327 1.2927
    cantal cheese 1 cup - - - -
    half 2/3 cup - - - -
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bacon 1/2 cup cooked crumbled chopped - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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