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Tuna Mac and Cheese With French Fried Onions

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7525
Energy (kCal)1720.2059
Carbohydrates (g)86.3984
Total fats (g)129.8603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice or chop mushrooms. Saute the mushrooms in olive oil or butter. Set aside. | 2. Prepare the macaronie and cheese according to package directiions. | 3. Stir in mushrooms, tuna, soup, milk, peas, and half of the fried onions. | 4. Place in a greased 11 x 7 baking dish. Bake, uncovered, at 325 degrees for 25 minutes. Sprinkle with remaining fried onions and bake 5 minutes longer or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni cheese dinner mix 1 package - - - -
    tuna 1 can drained flaked 574.7376 28.9213 49.2984 28.4603
    cream mushroom soup 1 can condensed undiluted 330.9145 23.982 5.9862 23.982
    milk 1 1/3 1/3 skim 736.0 17.727999999999998 7.327999999999999 76.288
    each pea 2 packages - - - -
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    french onion 1 can divided fried - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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