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Lamb Tenderloin and Garlic Potato Cakes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.628
Energy (kCal)282.1308
Carbohydrates (g)13.6864
Protein (g)9.5376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 1 racks - - - -
    sea salt - - - -
    pepper - - - -
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    potato 1 peeled washed grated - - - -
    onion 1/4 washed grated 16.0 3.736 0.44 0.04
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    garlic clove 1 teaspoon chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    sea salt 1/2 teaspoon - - - -
    pepper - - - -
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    lamb bone - - - -
    onion 1/3 peeled sliced 16.0 3.736 0.44 0.04
    carrot 1/3 peeled sliced 17.4933 4.0875 0.3968 0.1024
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    water 1/2 cup 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -
    thyme 1 bunch - - - -
    butter 2 teaspoons 42.75 1.9642 1.3358 3.6
    sea salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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