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Soupe a L'oignon Gratinee (French Onion Soup)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.3083
Energy (kCal)945.1776
Carbohydrates (g)69.6014
Total fats (g)60.6648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 °F. | 2. Melt half the butter and oil in a sauce pan over low heat. | 3. Add the onions, cover, and cook for about 20 minutes until soft and translucent. Stir frequently. | 4. Butter the bread slices with the remaining butter and bake until toasted. | 5. Remove and set aside. | 6. Remove the cover, increase to medium-high, add sugar, and stir continuously until the onions turn golden. | 7. Add stock and wine, increase heat to high, and bring soup to a boil. Add thyme if using. | 8. Reduce heat and simmer for 30 minutes. | 9. Adjust seasoning. | 10. Divide the bread slices among the serving bowls in a single layer. | 11. Gently divide the soup among the bowls. | 12. Combine the cheeses and sprinkle half over each bowl. | 13. Melt and brown the cheese under a broiler. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    yellow onion 3/4 peeled sliced 86.13 5.1287 0.6199 7.047000000000001
    baguette slices - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    beef stock 3 cups 514.08 56.0196 18.9756 24.2676
    thyme 1 pinch dried 0.0505 0.0122 0.0028 0.0008
    white vermouth 1/2 cup - - - -
    salt black pepper ground - - - -
    gruyere 1/8 grated 68.145 0.0594 4.9186 5.3361
    swiss cheese 1/8 grated 64.845 0.2376 4.4484 5.1133

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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