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Napa Cabbage Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9879
Energy (kCal)2079.6911
Carbohydrates (g)203.6143
Total fats (g)140.482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The Salad. | 2. Saute broken up noodles, sunflower seeds, and almonds in olive oil until brown. | 3. let cool and mix with cabbage, red pepper and onions. | 4. Just before serving mix dressing in with salad or it gets soggy. | 5. I saute the crunchy stuff and keep it in a closed container until ready to use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    napa cabbage 2 stalks Chopped - - - -
    green onion 2 bunches sliced - - - -
    red pepper 1 diced sweet 1.25 0.2753 0.0584 0.0138
    oriental flavor ramen noodle 2 -3 ounces 0.0 0.0 0.0 0.0
    sunflower seed 4 -8 ounces salted 0.0 0.0 0.0 0.0
    almond 4 ounces sliced 1002.4381 0.0 0.0 113.398
    olive oil 1 cup 238.68 0.0 0.0 27.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    oriental flavor ramen noodle 2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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