RecipeDB

Cooking in progress....

French Chateau Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.3276
Energy (kCal)826.1867
Carbohydrates (g)16.9236
Total fats (g)67.2019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Season with salt and pepper pounded chicken breasts. | 3. Cut each roasted red pepper in half (top to bottom) and place one piece on each breast. | 4. Spread 1/2 cup of cooked rice on top of red pepper on each breast. Crumble boursin cheese over the rice. Roll chicken into a tight bundle. Wrap each bundle with bacon. Secure with toothpicks if necessary. Brush with the mixture of melted butter and olive oil. | 5. Bake at 350 degrees for 30-45 minutes. While the chicken is baking, divide the spring greens between 4 plates. Sprinkle the pine nuts and dried cranberries over the greens. When the breasts are done, serve whole or sliced over the greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain wild rice 1 box blend 100.8667 0.0 22.44 0.5667
    chicken breast half 4 boneless skinless 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667
    red pepper 2 roasted - - - -
    black pepper boursin cheese 4 ounces 100.8667 0.0 22.44 0.5667
    bacon 4 cut smoked 144.64 1.2096 10.2016 10.8352
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    olive oil 1/8 cup 238.68 0.0 0.0 27.0
    spring green 4 handfuls mixed 100.8667 0.0 22.44 0.5667
    cranberry dried - - - -
    pine nut toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition