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Shrimp Asparagus Pasta Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.485
Energy (kCal)1123.3949
Carbohydrates (g)43.1391
Total fats (g)41.1713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta acc to pkg, drain and keep warm. | 2. In med saucepan, melt butter. | 3. Blend in flour and chicken cubes,cook until bubbly. | 4. Gradually add milk while stirring, cook to boiling. | 5. Add cheeses. | 6. Stir in shrimp, asparagus, and mushrooms. | 7. Cook until heated, serve over pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 6 ounces 151.3 0.0 33.66 0.85
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    chicken bouillon cube 2 crushed 151.3 0.0 33.66 0.85
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    shrimp 3/4 lb cooked 289.0007 0.0 68.3402 1.734
    asparagus 8 ounces cooked cut 45.3592 8.7997 4.9895 0.2722
    mushroom 1 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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