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Acadia's French Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3768
Energy (kCal)64.411
Carbohydrates (g)11.718
Total fats (g)2.2758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince dill and chives. | 2. Bring vegetable stock to a boil, add beans and cook 1-2 minutes. | 3. Reduce heat to low and cook for 10 minutes or until tender. | 4. Remove beans from stock and toss with chives and dill. Cover tightly and let sit for 1-2 minutes. | 5. Add pepper if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french green bean 2 cups - - - -
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    dill 2 tablespoons 40.26 7.2824 2.1094 1.9193
    chive 2 tablespoons 1.8 0.261 0.1962 0.0438
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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