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Fresh Fruit With Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3317
Energy (kCal)2820.6415
Carbohydrates (g)207.7132
Total fats (g)223.6626
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine fruit in a pretty bowl. | 2. Chill. | 3. Mix sugar, onion salt, pepper and mustard; add vinegar and mix well. | 4. Slowly add oil while beating on med speed. | 5. Beat for 4 minutes. | 6. Add poppy seeds. | 7. Cover and chill. | 8. To serve, place fruit on plate and spoon dressing over. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 3.525 0.8812 0.0705 0.009000000000000001
    kiwi 2 - - - -
    red plum 1 diced - - - -
    strawberry 2 cups 97.28 23.3472 2.0368 0.912
    cantaloupe 1 cup 60.18 14.4432 1.4868 0.3363
    blackberry 1 cup 61.92 13.8384 2.0016 0.7056
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    onion salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0
    canola oil 1 cup 1927.12 0.0 0.0 218.0
    poppy seed 1 tablespoon 46.2 2.4754 1.5831 3.6573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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