RecipeDB

Cooking in progress....

Shrimp Bouillabaisse Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.329
Energy (kCal)1018.907
Carbohydrates (g)32.7488
Total fats (g)94.9446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot over high heat. Add 2 T of the oil. When the oil is hot, add the shrimp shells and sauté, stirring, until the shells have turned pink, 1-2 minutes. Add the wine, deglaze the pot and simmer, 1-2 minutes. Add the stock, season with salt and pepper, and simmer 5-6 minutes. Strain the liquid and transfer to a large bowl. Set aside stock. Discard the shells. | 2. Heat large pot over medium-high heat. Add the remaining T of oil. When the oil is hot, add green onion, onions, carrot, celery and paprika. Season with salt and pepper and sauté until the vegetables are soft, about 3 minutes. Add the stock, shrimp and edamame, and simmer until the shrimp are just cooked through, about 3 minutes. Whisk in the yogurt and adjust the seasoning, if necessary. | 3. Heat skillet on the stove and cook Texas Toast according to box directions (couple minutes both sides). | 4. Ladle the soup into 4 individual serving bowls and serve with the bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    shrimp 1 1/2 1/2 peeled halved 6.39 0.0819 1.2249 0.0909
    white wine 1 cup - - - -
    chicken broth 2 quarts - - - -
    salt black pepper - - - -
    green onion 2 -3 sliced 0.0 0.0 0.0 0.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    celery rib 2 diced - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    edamame 1 cup shelled 128.62 8.9798 13.2396 5.5814
    greek yogurt 1 cup - - - -
    butter 4 tablespoons unsalted softened 407.256 0.0341 0.4828 46.0705
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    texas garlic toast 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition