RecipeDB

Cooking in progress....

Provencal Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.3634
Energy (kCal)733.4598
Carbohydrates (g)14.8222
Protein (g)31.9614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    grain white rice 2 cups raw - - - -
    bay leaf 1 - - - -
    kosher salt 1/8 teaspoon - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    herbes de provence 1 1/2 1/2 - - - -
    orange zest 1 strip - - - -
    chicken broth 2 3/4 cups 214.83 5.1975 30.6306 7.2072
    nicoise olive 1/2 cup diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition