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My Mom's French Canadian Cretons

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)133.9533
Energy (kCal)3797.021
Carbohydrates (g)36.8187
Total fats (g)342.4445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the ground pork, minced onion and garlic,dry mustard, allspice, salt and pepper in a medium size pot and begin to cook on med. high heatuntil meat looses some of its pinkness -- add the can of soup and water and cook till the mixture begins to bubble. Lower heat and let simmer 1/2 hr, stirring often so it doesn't stick. | 2. When the mixture has cooked and cooled, put into food processor and pulse -- careful not to make it too fine -- you want it a wee bit chunky but spreadable. | 3. You can put it into small plastic containers.or as mom does -- freeze in ice cube trays -- then pop out just one at a time. | 4. It's a good idea to seal with bacon fat -- unhealthy but it does seem to give it good flavor and keep it moist. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 lbs ground lean 3411.072 0.0 126.1915 318.155
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 0.5 can 0.0 0.0 0.0 0.0
    onion 1/2 cup minced 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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