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Confit Byaldi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9246
Energy (kCal)570.4897
Carbohydrates (g)19.0452
Protein (g)93.4749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1/2 0.625 0.1377 0.0292 0.0069
    yellow pepper 1/2 seeds - - - -
    orange bell pepper 1/2 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    tomato 3 ounces peeled seeded diced 19.5611 4.3375 1.0206 0.1701
    thyme 1 sprig - - - -
    flat leaf parsley 1 sprig 403.4676 0.0 89.7602 2.2667
    bay leaf 1/2 - - - -
    kosher salt 403.4676 0.0 89.7602 2.2667
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    japanese eggplant 1 sliced 403.4676 0.0 89.7602 2.2667
    yellow squash 1 sliced 24.13 4.9276 1.2827 0.3429
    rom tomato 4 sliced 403.4676 0.0 89.7602 2.2667
    garlic 1/2 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    thyme leaf 1/8 teaspoon 403.4676 0.0 89.7602 2.2667
    kosher salt black pepper ground 403.4676 0.0 89.7602 2.2667
    extra virgin olive oil 1 tablespoon 403.4676 0.0 89.7602 2.2667
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    herb assorted - - - -
    kosher salt black pepper ground 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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