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Easy and Healthy Mock Sour Cream Substitute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.334
Energy (kCal)343.8
Carbohydrates (g)10.422
Protein (g)24.726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    cottage cheese 1 cup low fat 205.8 7.098 23.351999999999997 9.03
    dill - - - -
    basil - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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