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Baked Ham Fondue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.8259
Energy (kCal)6373.1632
Carbohydrates (g)21.7583
Total fats (g)682.3387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl whisk together eggs, milk, salad dressing, mustard and pepper. Stir in bread cubes. Let stand 10 minutes. | 2. In another bowl, stir together ham and ¾ cup of the cheese. | 3. Stir ham mixture into bread mixture, combining well. Spoon into prepared dish. Sprinkle with remaining cheese. | 4. Cover well with plastic foil, then overwrap with foil. Freeze for up to 1 month. | 5. To serve: Can be cooked from frozen. Preheat oven to 350 degrees (180C). Bake about 20 minutes or until puffed, and egg has set. Let stand several minutes before serving. | 6. Serve with a salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    salad dressing 1 tablespoon whipped 50.1 1.275 0.09 4.935
    dijon mustard 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    bread 3 cups day-old 5436.6 0.0 0.0 615.0
    ham 1 cup chopped - - - -
    swiss cheese 1 cup aged shredded 518.76 1.9008 35.5872 40.9068

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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