Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put butter in a large soup pan and melt. | 2. Add onions, keep stirring until onions start to become clear. | 3. Add the garlic, stir for 5 more minutes. | 4. Add the sherry, stir it in. | 5. Add all of the beef broth and the soy sauce. Bring to a boil. | 6. While boiling add all the other ingredients. | 7. Turn the heat down and simmer for about 10 min. | 8. Salt or add more creol seasoning to taste. | 9. Nom nom nom. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	8	cups	sliced	512.0	119.552	14.08	1.28
beef broth	4	cups	salted	67.2	0.384	10.944	2.112
beef broth	4	cups	unsalted	67.2	0.384	10.944	2.112
garlic clove	5			-	-	-	-
chilies	2			194.3028	48.0	0.0	0.0
soy sauce	1/2			4.24	0.3944	0.6512	0.0456
italian seasoning	2	tablespoons		-	-	-	-
creol seasoning	4	tablespoons		-	-	-	-
ghost salt pepper	1	tablespoon		-	-	-	-
butter	8	tablespoons		684.0	31.428	21.372	57.6
cooking sherry	2	table		-	-	-	-
paprika	1	splash		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.