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Breakfast Strata Lorraine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.22
Energy (kCal)2310.8076
Carbohydrates (g)39.6723
Total fats (g)164.9018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large sauté pan over medium heat, warm 1 tablespoons oil. Add onion; season with salt and pepper. Cook, stirring occasionally, until caramelizes, about 15 minutes. Transfer to bowl. | 2. In same pan over medium heat, warm 1/2 tablespoons of oil. Add half of spinach; season with salt and pepper. Cook, stirring, until wilted, 2-3 minutes. Transfer to colander. Repeat with 1/2 tablespoons of oil and remaining spinach. Press out excess moisture. | 3. In large bowl, toss together bread cubes, onion, spinach, ham and cheese. Transfer to buttered 4 quart baking dish. | 4. In bowl, beat together eggs, half-and-half, 1 teaspoons salt, and pepper. Pour over bread mixture. Cover with plastic wrap; refrigerate 2-16 hours. | 5. Preheat oven to 350 degrees. Remove plastic wrap from strata; cover with lid or foil. Bake 20 minutes. Uncover; bake until top is browned and strata is cooked through, 40-50 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    kosher salt - - - -
    kosher salt 1 teaspoon - - - -
    black pepper ground - - - -
    spinach leaf 1 lb 131.5419 19.0963 16.4654 2.5855
    french baguette 1 1/2 cups cut toasted - - - -
    ham 8 ounces diced 408.2327 9.5254 37.4213 23.36
    gruyere cheese 6 ounces grated 702.513 0.6124 50.7068 55.0103
    egg 10 715.0 3.6 62.8 47.55
    half 2 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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