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Caramelized Onion Mashed Potato Soup!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7413
Energy (kCal)858.921
Carbohydrates (g)111.9037
Total fats (g)42.2116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil and butter in a large pot over medium high heat till it stops sizzling. | 2. Add onions and reduce the heat to medium-low. | 3. Cook slowly, stirring occasionally, until golden brown and caramelized, about 15 minutes. Add garlic cook 15 minutes. Add pepper, pepper flakes, bay leaf, thyme and sugar. | 4. Pour in sherry, deglazing pot and reduce for 1 minute. | 5. Add Broth and Worcestershire sauce. | 6. Bring to a boil lower heat to a simmer and cook for 10 more minutes. | 7. Add mashed potatoes stirring in till creamy smooth and heated throughout. Taste and adjust seasoning. Salt should wait till now because the mashed potatoes, broth and Worcestershire sauce all contain salt. | 8. Toast bread in oven and top with your favorite cheese and place on top of soup and serve topped with a garnish of scallions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 peeled halved sliced 180.0 42.03 4.95 0.45
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 6 sliced - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chili pepper flake 1 pinch - - - -
    bay leaf - - - -
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sherry wine 1/3 cup - - - -
    nonfat beef broth 4 cups - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    bread croissant half 4 -6 slices toasted used - - - -
    gruyere 1 - 1 1/2 1/2 grated 0.0 0.0 0.0 0.0
    scallion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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