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Flambéed Chicken With Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.5721
Energy (kCal)1109.8055
Carbohydrates (g)117.8027
Protein (g)36.5276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    flour 1 tablespoon seasoned 22.568 1.6598 1.9661 1.0738
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1/2 ounce 80.7975 3.7124 2.5246 6.803999999999999
    shallot 4 chopped 460.8 107.52 16.0 0.64
    brandy 4 tablespoons - - - -
    chicken broth 1 1/4 cups 97.65 2.3625 13.923 3.2760000000000002
    asparagus spear 16 halved - - - -
    heavy cream 4 tablespoons 204.0 1.6440000000000001 1.704 21.648000000000003
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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