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Fruit-Filled French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.9565
Energy (kCal)1876.9907
Carbohydrates (g)298.1547
Total fats (g)40.8238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. With a sharp serrated knife, cut lengthwise through each slice of bread to within 1/2 inch of the bottom and side crusts to make a pocket. Using a butter knife, fill each pocket with a generous tablespoon of fruit spread. | 2. In a shallow bowl that is large enough to hold the 4 bread slices in 1 layer, mix together eggs, milk, vanilla and cinnamon. Soak the bread slices 2 or 3 minutes, turning them once. | 3. Warm a large skillet on medium-low heat. Coat the bottom of the skillet with 1 teaspoon each of the butter and oil. Cook 2 slices of bread at a time for about 6 minutes, turning the slices several times, until both sides are nicely browned and crisp. Add the remaining teaspoon of butter and oil to the skillet and cook the final 2 slices of bread. | 4. Serve hot, either plain or topped with yogurt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 4 slices sliced sliced 1512.32 288.4528 59.77 13.4552
    fruit spread 4 tablespoons - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/4 teaspoon - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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