RecipeDB

Cooking in progress....

Low Fat Bechamel Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.411
Energy (kCal)899.228
Carbohydrates (g)36.9177
Protein (g)8.9109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    milk 1 1/2 1/2 low fat 828.0 19.944000000000003 8.244 85.824
    clove 2 11.508 2.7523 0.2507 0.546
    onion 1/2 14.0 3.2689999999999997 0.385 0.035
    bay leaf 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition