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French Toast With Orange Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.1378
Energy (kCal)1278.6193
Carbohydrates (g)151.0178
Total fats (g)51.4271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all french toast ingredients together until smooth. | 2. Pour over sliced bread. | 3. Refrigerate until bread absorbs the egg mixture, turning once. | 4. This may take up to an hour. | 5. Preheat pan on medium heat. | 6. Test the pan to see whether it is properly heated by sprinkling a bit of water on top. | 7. When the water bubbles and dances on the surface, the pan is ready to cook. | 8. Arrange bread slices on the surface of the pan. | 9. Cook 2 to 4 minutes, until the center of each slice begins to set and slices begin to brown. | 10. Flip and continue cooking an additional 2 to 4 minutes. | 11. Serve French Toast with Orange Sauce. | 12. Orange Sauce: | 13. In a medium sauce pan, whisk together the orange juice and corn starch until smooth. | 14. Add the sugar and heat on medium, stirring occasionally until the sauce thickens. | 15. Add the butter, lemon juice and orange zest. | 16. Stir until butter is incorporated. | 17. Serve over French Toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baguette 1 loaf sliced - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cinnamon 1/8 teaspoon ground - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    orange 1 teaspoon grated rind 1.7625 0.4406 0.0352 0.0045
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    orange zest 2 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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