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Zucchini Cheese Soup (A.k.a. Vache Qui Rit Soup)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.9156
Energy (kCal)342.7789
Carbohydrates (g)32.6303
Total fats (g)6.6039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the zucchini and onion in a medium saucepan and add chicken stock. (The stock will not cover the vegetables.) Add salt and pepper, to taste, and cumin, if using. | 2. Bring to a boil then lower heat and simmer until vegetables are tender, approximately 10 to 15 minutes. | 3. Remove from heat, add cheese and puree. (An immersion blender works well and keeps dishes to a minimum.). | 4. Gently reheat to serve. | 5. NOTE: A herbed cream cheese, such as Kraft Philadelphia Cream Cheese with Garlic and Herbs, makes this soup really delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    zucchini 2 chopped chopped 4.62 0.6842 0.5962 0.08800000000000001
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt pepper 100.8667 0.0 22.44 0.5667
    cumin 1 pinch 0.4922 0.0581 0.0234 0.0292
    vache qui 4 ounces 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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