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Homard Flambé Au Cognac

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2926
Energy (kCal)967.51
Carbohydrates (g)24.857
Total fats (g)97.6578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook lobster pieces 2-3 minutes in butter. | 2. Add the 1 ½ oz cognac and flambé. | 3. Add the other ingredients (do not flambé the 2 tbsp cognac), heat well and serve. | 4. Lobster Stock - After boiling your lobster (or lobsters), reduce the liquid to about a pint, putting the shells back in for extra flavor after removing the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lobster 2 cups cooked cut - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cognac 1 1/2 1/2 - - - -
    lobster stock 1 cup - - - -
    sherry 2 tablespoons - - - -
    cognac 2 tablespoons - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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