RecipeDB

Cooking in progress....

Authentic French Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.3818
Energy (kCal)1077.34
Carbohydrates (g)3.5784
Total fats (g)81.2712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-bake pie shell @425 for ten minutes with parmesan covering bottom. this prevents soggy crust. just sprinkle parmesan to cover bottom before pre baking. | 2. Saute leftovers for a minute or two to warm. mix cheeses to slightly soften in pan with leftovers. if using no leftovers just put cheese in pre-baked pie shell. | 3. mix eggs, half and half and spices to taste. | 4. pour egg mixture into pie shell containing leftovers or just cheese. | 5. bake @425 for 25 mins until toothpick inserted comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 deep - - - -
    egg 4 286.0 1.44 25.12 19.02
    half 1/2 - - - -
    parmesan cheese - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    gruyere cheese 1/2 cup crumbled 272.58 0.2376 19.6746 21.3444
    salt pepper - - - -
    meat vegetable 1/3 cup cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition